Powell Training Sessions

Training/Competition Videos Athletes
1

Does anyone know Powell’s Training regime over these last 7 months looks like?

Does he train like the SMTC w/ more of an endurance background, or majority quality sessions? It’s hard to tell from watching his races. He shows great recovery from races, so his strength is probably pretty good, but his 200m PR his 20.06, w/ his old PR of 9.87 you would think he could run at least 19.85 especially w/ his tall frame.

Any thoughts?

Kenny Mac~~~~~~

2

His coach presented about hurdle training…it would be interesting to see the reasons behind his methods when working with Asafa…

3

Very specific oriented. Detailed in some ways, similar to Tellez, and performance demanding like Smith. Did present, IMHO, a thorough systemic approach on hurdling at last year’s NACACTFCA Congress.