Ponce 2010: Excellent

has anyone heard what the deal is with Wariner? I assume injuries becasue i heard on trackandfieldnews.com that he had hammy issues in the fall, but was quoted as saying they were not an issue now. Maybe he is jsut a little behind in training.

Also, could someone comment on the effect that all that slow training has on development in someone like him (ie. once you get to a certain point, you must lower the volume as intensity increases. plus, there is no long term development of speed).