plyo program

[James_Smith]

@pakewi

James, what happens if in training we consider and target humans before markers,will those markers maybe change?
Why then to call upon profiling to make up for lack of knowledge and perception of the whole?

I am glad you refer then to diagnostics,as this is exactly the structure medical sciences have been built upon ,either in the easter,and western world as we know it.

Question remains though:isn’t there any better option really?

Regarding the assessment of humans before markers, in my judgment, is “putting the cart before the horse”.

Particularly because the markers (sport structure) is what provides the context and direction for the training.