plyo program

Pakewi
it is like deciphering a code.
So, targeting the human before the athlete means a commong training system for every discipline? Of course not, as the imposed demands provoke plastic adaptations and they must be specific to the discipline (or better, to the qualities required by the discipline). What does it mean?

Input before than output oriented? I’m confused.

Stimulus before than response based?

Feed-forward rather than feedback structure? (Von Bertalanffy or Wiener or Shannon?)

I agree it is all very interesting and I don’t know if the mystery is on purpose or not. Maybe a PhD in biology is not enough.
But I am interested, for sure.