plyo program

MerriamWebster:

Coherent: “Logically or aesthetically ordered” and “having clarity or intelligibility”.

Has presenting the same stimulus (high velocity) over and over again the (adaptive) effect of dishnibit the system?

Yes,if by dis-inhibition we mean the learnt ability to process more and more information per unit of time. Adaptation follows the new status quo.

The limiting factor separating training from over-training,or better:stimulus from over-stimulus then becomes the rate of learning of the system.

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