plyo program

Pakewi,
are you sure you understood what I wrote or you were simply making a point by ridiculing what I wrote? I dont’ think they make any sense in the context I proposed, i was talking about something completely different. Yes, probably you wanted to say that.
Anyway, sorry to disagree, but humans were not designed, and it is not only the wrong word, it is wrong concept. So, we are not designed to function in different environment and adapt.
Training is basically supposed to stimulate phenotypic adaptations by upregulating the expression of certain genes.

Now, I don’t know if I understood well, but really are the experts converging to global climate change (not warming) as an explanation for the rise in injuries? Because I think it is as antiscientific as it can be.

(man plans)…and god laughs, wonderful autobiography of Arthur Jones, a interesting fella for sure.