Yes and vice versa as well.
For example: During training camp, we alternate 2 practices a day with 1 practice a day and our training sessions fall on the 1 practice days, in the morning, at least twice per week.
We had low volume tempo scheduled post-practice a few days back and ended up scrapping it.
A day or so later Buddy and I decided that the players were too lethargic for our morning training session, even after a low structural impact dynamic warm up, and I suggested that we perform a very low volume amount of tempo to start the next scheduled training session to get them going.
That was this morning. So we had down line go 60yd, big skill 80yd, small skill 100yd all of them for 6 reps then we got into the rest of the training session. It worked very well. The players were more alert and focused for the session and performed well this afternoon’s practice.
I’m taking a highly individualized approach with my skill guys training this camp and in-season based upon information I presented in my most recent lecture DVD.