PITT Panthers

You are correct.

The focus of my efforts are now to support their heightened readiness for practice via any number of combinations of restorative/regenerative, rehabilitative, maintenance, and developmental modalities.

What’s simpler to discuss is what we don’t have them doing and that is: speed work and other alactic field based drills that take high priority during the off-season.

Any running we do during camp is extensive tempo post-practice.