Pick One

[speedster12]

@kelly_clinevell

I wasnt suggesting just one was necessary I was just interested in hearing others opnions. I do not have that bundle yet. I do have Strength and Speed and the master set of ebooks. The reason I was curious is because I noticed what seemed to be a reliance on a few movements in those materials. I was also curious about what depth Charlie considered a half squat to be.

half squat would be just about parallel