Saturday I stepped off a step I didn’t realize was there and ruptured my lower patellar tendon. I see the orthopedic surgeon Monday. If anyone has thoughts on rehab, etc. I would appreciate hearing it, either here or via PM. Thanks.
Before a rehabilitation program can be followed. You should know how large was the tear? How successful was the graft? How long will the knee need to be locked in extension?
Usually recovery of ROM and strength is good after this type of surgery. My tip would be to ask a lot of questions.