I was in muay thai training today, and was kicking (hard) against the pads that the trainer was holding…
It must have been my last kick, which I hit wrong with my foot, and not my shin. Then went I went away after my round my foot felt funny, I look down, and it’s swollen up at the size of an ORANGE :eek: i never had or saw a swelling like that before…it kinda scared me… the trainers gave me ibuprofin, ice, and told me to elevate it. The swelling has gone down a bit, but it hurts to walk, of course… How do I treat this? Everybody in the trainining room told me something different to do… If the swelling is still there tomorrow I’m going to the doctor for sure, but if anyone knows what it could be, please share. … 
Post a pic
Oh sorry Quick, the swelling actually went down a bit once I got home…but when I was walking it felt like there were liquids moving in there… pretty weird.
Today it is a lot better, still kinda swollen (NOTHING like during the incident though…one of the trainers said that he could see my foot from down the street…), and it’s bluish purple now.
I wish I had a camera yesterday when it happened…