Oppinion On This

[tamfb]

@Vermonta

I have naturally strong legs (use to play soccer also) so that explains my squats/deadlifts. When I maxed out I went 1" bellow parrelel. In workouts I got ATG though.

History: 8 months of training
Expirience: 8 months of training
Injuries: Bad ankles (no problems ever lifting though), tore a ligament in my wrist (use gloves with wrist wraps for lifting)
Level: HS, going into senior year
Weakness: Bench Press:(, using my hands on the line
Strengths: Leg Strength, gotten faster off the ball

How much training time do you have (hrs per day, days per week, total time line)?