I think my right adductor is under a minor strain. I’m going to keep icing it and stretch it lightly with short holds. Foam rolling seems to just make things worse, as it is already inflammed quite a bit. Not really anything serious, I think I’ll be back Monday. My coach will do some tuneups before my workout which should help.
Looking back at my times from Wednesday’s workout, my 150m time is way out of proportion from my 60m time. After this tryout I’m really hoping to hammer the SE work.