I’ll have to see if I can do something about mine. I usually get congested or sneezy. I also get tired from not doing anything usually.
Saturday, 8-7-10
Warmup (400yd jog on grass, hip mobility)
Tempo:
3 x 5 x 100yds, 30sec/2min
I’ll have to see if I can do something about mine. I usually get congested or sneezy. I also get tired from not doing anything usually.
Saturday, 8-7-10
Warmup (400yd jog on grass, hip mobility)
Tempo:
3 x 5 x 100yds, 30sec/2min