On the Grind: My Endless Pursuit of Athletic Aspiration

I’m on Day 2 of the rehab so I’m still icing 3-4x per day. I’m going to start using the EMS soon. Then later today I’m going to head to Austin to get some ART/Massage. I’m tight almost everywhere right now. By Thursday I’m going to start some light drills, stretching, and some BW lowerbody stuff.