On the Grind: My Endless Pursuit of Athletic Aspiration

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@Ku2u_1

Going to have to man up and post my times from the meet I got convinced to go to.

100m - 12.29
400m - 57.xx
Both were FAT, no blocks.

I’m finally over the bad allergies/cold, but that’s no excuse to run that slow, especially after a long layoff. I’m still a whole second from my old 100m PB which is 11.30FAT. Still can’t figure out why I’m nowhere near as fast as I was before the injury. If I’m running this slow, I think it’s because I’m simply not doing enough work.

What’s the big deal? First meet and no SE work.