Olympic Lifts

[James_Smith]

@mortac8

I have found that technology like this (tendo or contact mats or…) are good for escavating good performances for a given exercise but can put you in a big hole if you use it to regulate total load (if the athlete is watching the results). Often the athlete sees their outputs and ends up hammering the session with supramaximal output leaving them more trashed than they probably should be (ends up looking like a Joe Defranco ‘Strong’ workout). This might be good in some situations (majoring in general studies) but doesn’t always fit well with the stress of a chem or pre-med curriculum…

Agree; however, the technology I am speaking about is of a level of sophistication that it monitors, in real time, adaptive reserves for specific regimes of work.

It’s absolutely fascinating.