Need some critique on my starts...

Click the link, then go to track vidoes.

Use the 200% zoom for the best view.

I’m the one in the black, and was hoping to get some critique on my start. I know the video is kinda fuzzy, but thats the best I could do with a camera phone…



Hey Ben, you copied the wrong link, go inside of your track videos folder, then copy that link. The link you posted leads to the general homepage. Bless.


Well I just watched the first video, I dont know if its because its kind of choppy but your knees dont seem to get up alot on your starts, it almost seems as if you are rushing the footwork for speed sake, but again it could be the video quality,