Charlie Francis

NBA Training article

Training Articles

lr1400 April 12, 2010, 11:43pm 7

Misnamed Sprinter's Training Log

“Very few basketball players are able to do the power clean Harpring performs” lol. Looks like a frame of the worst power clean technique ever.

Surely they confused that with some type of weird bent over row.

Football lifts…lol.

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