A list of high protein sources based on 100g portions. Lean bacon, Venison, Bison, & Chicken breast tops the list:
http://gurufitness.blogspot.com/2007/06/protein-plus.html
This list compares Fish, Beef, Milk, Chicken and Eggs with Fish being #1:
A list of high protein sources based on 100g portions. Lean bacon, Venison, Bison, & Chicken breast tops the list:
http://gurufitness.blogspot.com/2007/06/protein-plus.html
This list compares Fish, Beef, Milk, Chicken and Eggs with Fish being #1: