My Sprint Training Journal + WS4SB

[notoriousquirrel]

@vedette

When I was in college (a VERY low-level DIII program) we always seemed to begin the season with some sort of jamboree-type thing that included a shuttle hurdle relay. As we were short of hurdlers and I was slightly more agile than the other sprinters, coach always put me in this relay. The result was always a groin pull that set me back 7-10 days. Take it easy!

wow you really get my hopes up my man!!
:rolleyes:

lol