3x4x60m with 20m intensity limit
Feeling great, like my stride was much stronger and longer without actually trying. I think I’m handling this volume quite well, I feel fresh each workout.
4x8 deadlifts
Some core work
3x4x60m with 20m intensity limit
Feeling great, like my stride was much stronger and longer without actually trying. I think I’m handling this volume quite well, I feel fresh each workout.
4x8 deadlifts
Some core work