14x20m sled pulls with 8kg. Slowly building up the weight on sleds since this was the first sled session.
Got my acceleration phase looked at. It was rediculous, haha, I resorted back to my old style. I’ll post a video of how it looked.
14x20m sled pulls with 8kg. Slowly building up the weight on sleds since this was the first sled session.
Got my acceleration phase looked at. It was rediculous, haha, I resorted back to my old style. I’ll post a video of how it looked.