Resisted sprints, followed by overspeed + one flat sprint (maybe) with tailwind
So an example can be
3-4x25m w/ a sled pulling about 10% BW into a headwind
3x flying 30m on a slight downhill w/ tailwind
1x 60m or flying 30m on the track w/ tailwind
I’ve only did it once, and got good results from it. I did 3x30m sled, 3x flying 30m (very strong tailwind) on the track, and 1x60m with the same tailwind.
So If you got a really strong tailwind, it’ll probably be a good idea to do it on that day.