NO I think I’ll just watch you do them Hahah what are iso’s? Isometrics?
Yes they are really interesting, fun and exciting to do, you never get bored, and you always look forward to them !!! They beat just ANY sport… !! Who needs track afterall.
Are you convinced yet? :o
Yes, sign me up! I think we should work on our isometrics and set some world records or something. Longest wall squat ever…hmm…actually nevermind that sounds painful as hell! hahah