Here is the link to my video-
I am a high jumper, and this is my first meet of the year, 60degrees outdoor rainy conditions.
My upperbody was sore from the previous day from intense weight training.
Anyhow, my warmup was pretty good, but not the greatest. I didnt stretch at all, just warmed up.
My jumps where clean all the way to 6ft, when I hit it on the way down, or on the way up with my elbow. This was also off random steps, either 5 or 6 steps.
Can a high jumper or coach please watch this video, if you can help me, by trying to watch it slow motion or pausing it, I would greatly appreciate any advice.
Also, if you pause, my upperbody was over it by atleast 8inches, but I look up with my head, and when I am coming down, my legs come close to the bar, if I keep looking back for longer, will my legs stay up?
Do you guys think I have 6’4 in me in terms of jumping ability? Would appreciate any insight