this was posted in my journal but i also thought i would post it in a more approiate (sp) place.
here is a link to a video of one of my long jumps. keep in mind…
1/ This is not how i normally jump. i just tried a hitch kick.
2/ This is in my backyard, not on a proper track, pit etc
3/ The video quality may be a tiny bit bad.
4/ This isn’t in competition, nor in a serious training session
Thats about it, but i will try and get some of me training/practicing at school, which may be a little bit better.
But anyway, please comment on my attempted hitch kick. and i did not measure the jump, so i do not know how far i jumped…