My block start

Training/Competition Videos Video Analysis
1

Been working on this… doing sleds plus 20m block starts. It looks ok but the only thing is when someone else starts me I get nervous and dont explode out as hard not sure if its nerves or what. If anyone has any suggestions on how to fix this please let me know…

Thanks!

http://www.youtube.com/watch?v=6w_ACQFJ7mc

2

Take the bull from the balls. You got to be an animal when you are on the blocks, you know you want to be the first when the gun does bang. :mad: