Here is me running a 50. The angle is good but the quality isn’t. Anybody see anything worth mentioning. This was 4 days after a PR in the 55 meters (6.78 FAT). Not spectacular by any means but hey I am 26 and still getting faster.
http://www.youtube.com/watch?v=wUgk5af-b74
And just for fun, here is me doing a little improvising on my plyos, (obviously not very safe)