It sure is just a matter of gradual increases in volume and adequate recovery, yeah right, what about being in skates most of the time and losing ankle mobility? Is it not one factor that may cause shin splints, mostly if the guy is heavy?
It sure is just a matter of gradual increases in volume and adequate recovery, yeah right, what about being in skates most of the time and losing ankle mobility? Is it not one factor that may cause shin splints, mostly if the guy is heavy?