http://www.iaaf.org/news/kind=100/newsid=43293.html
Saturday, 09 February 2008
400m breakthrough for Milburn in Sydney
Joel Milburn at the Zatopek classic in Melbourne (Getty Images)
Sydney, Australia - The imminent arrival of World champion Jeremy Wariner to compete in Australia flushed out a new 400m star when Joel Milburn broke through to win the New South Wales state championship.
Milburn, 21, a psychology student at Macquarie University in Sydney, wasn’t even Australia’s fastest over one lap this domestic summer season and until the state final he had been constantly frustrated in his attempts to clock even Athletics Australia’s Olympic B-qualifying time of 45.95sec.
Coming into Saturday night’s race at Sydney Olympic Park, Milburn’s personal best was the 46.18 he clocked in the same stadium at the Sydney Track Classic on January 12 this year.
Then suddenly, racing from lane four in glistening black bike shorts, Milburn jumped into the lead on the new world rankings with his 45.19 - a call-out to Wariner who will arrive in Sydney this Wednesday with training partner Darold Williamson.
Williamson will race 400m at the Sydney Grand Prix next Saturday night with Wariner contesting the 200m, but if there is a chance to topple the world titleholder in his parade event it may fall to Milburn at the Melbourne Grand Prix on the following Thursday, 21 February when Wariner makes his 400m debut for 2008.
“He (Wariner) is coming up at the start of his season so he won’t be in that good a shape yet. He’ll definitely be strong but not at his best yet,” Milburn said last night.
"Before tonight, racing Wariner would have been a lot more daunting.
“I knew I was capable of the time I just ran, but lining up against the Olympic favourite with a best time of 46 seconds, it would have made the idea seem more difficult.”
Much the same could have been said both of Milburn’s Beijing Olympic team selection prospects and even of Australia’s chances of repeating their Athens Olympics podium finish in the 4x400 Relay.
Only two weeks ago in Canberra, Milburn started an Australian foursome who ran a very creditable relay time of 3:01.52 - with Milburn clocking only 46.1 on his opening leg.
His huge improvement has massive implications for the relay nicknamed The Silver Bullets after they ran a surprising second to the USA in Athens.
And Athletics Australia may now review their selections for the World Indoor Championships in Valencia for which national (outdoor) titleholder Sean Wroe was the only 400m runner nominated.
If anyone needs the international experience right now it is Milburn who last represented internationally at the World Youth Championships in Sherbrooke, Canada where he captained the Australian under-18 team.
Milburn’s time yesterday was one of the fastest ever clocked by an Australian in Sydney, the fastest in this arena being the 45.07 by Commonwealth Games gold medallist John Steffensen at last year’s Sydney Track Classic.
But if Steffensen returns to competition in the Sydney Grand Prix next Saturday in the same shape, it may take a 44 effort to win.
Steffensen has entered the event, on the proviso his troublesome hamstrings don’t play up again as he tries to regain some speed in the middle of making a belated start to his general preparation phase in this Olympic year.
Milburn though is the revelation of the Australian season and his breakthrough performance will capture the imagination of local fans.
He attributes his barrier-smashing run - not to mention his undefeated season to date - to his coach, Penny Gillies, a hurdler at the Munich and Moscow Olympics.
“Penny was shocked I think, but I knew this time was coming,” said Milburn, who wears a diamond stud in one ear and five stars in the formation of the Southern Cross tatooed on his right shoulder blade.
“The work is really balanced. There’s no session when we do real hard and sharp speedwork. I used to get injured doing work like that. She’s a really good judge. She builds into it. All credit to Penny.”
Milburn said one of her sessions which he enjoys most is a 250m sprint in the rhythm of his 400m race, two minutes rest and then four 40m sprints, each with a 10m walkback before turning to sprint the next 40m.
Gillies brought off a nice double at the state titles when Olivia Tauro, 18, another of her Olympic 400m hopefuls, won the women’s 100m in 11.73 (headwind 0.8m/s).
Matt Shirvington looked vastly improved from a technical standpoint, winning the men’s 100 title in 10.51, a time slowed by a cold 1.7m/s headwind.
While Milburn’s time in beating Athens Olympic relay anchor Clinton Hill (45.88) made him the first new male name on the list of A-qualifying performers this domestic season, World Junior discus throw champion Dani Samuels also joined the A-list with a personal best throw of 61.38m last night.
Samuels finished far ahead of Korea’s Lee Yeon-kyung (49.24m) and appears to have benefitted from the inspiration and technical advice she received late last year on a visit to Sydney of American former world recordholder John Powell.
In very competitive 800m title races, Lachlan Renshaw, 21, took the men’s crown in 1:48.27 even-splitting the laps to beat Nick Bromley (1:48.47) in a disappointing time, while newcomer Trychelle Kingdom, just 18, from Tuross Heads on the NSW far south coast, won the women’s two-lap title in 2:08.46 from Sydney’s Brooke Simpson (2:08.81) in a race marred by a couple of bad falls.
Mike Hurst for the IAAF