Could any of you post me a link of some mens 400m?
Thnx
Ul what sort of links would you like based on the 400m.whatever you would like we can all help each other
Not sure what you ask either, but perhaps this is of some help…
Plenty of info around here!
http://www.charliefrancis.com/community/showthread.php?t=9207&page=1&pp=15
Hope it helps!
heh sorry for not being clear. Id want some mens 400m video…
Been reading info on 400m on the forum for a while and ran my PB(55.31) in a state meet yesterday… now I just want to see some good 400m on video 
Well done on your PB!
Perhaps if you PM me your email, I could send you something to be surprisingly inspired from…
I am sure CockySprinter (?) could help with this… :o