Anyone with any thoughts on meals to eat between track and weight sessions. Even while in a bind and trying to get that extra meal in. Snacks on the go etc.
Two slices of bread, with honey…
bananas+ peanut butter or apple+ cheese… mmmmmm
oats with milk, some sugar and rasins + 20 g protein shake
thats what i use between tracknweights
Raw bacon dipped in mayo mmmmmm :eek: 
Joke!!
I usually have a plain bagel with Tomatoe slices and bococcini (white little cheese balls)
bananas and milk