Video Montage from Max Jones Quad Test.
Bench Press is not part of the test battery but I opted to test it anyway.
Test Results:
10lb OHB: 19yds (79 points)
Vertical Jump: 30in
Broad Jump: 9ft (65 points)
3 Fold Broad Jump (not shown in video): 28 feet 8in (72 points)
30m Sprint: 4.15sec (59 points)