Read James comment. It’s not my job to say if it’s a good idea - give and take. You may have 2 days that “you” would call great workouts and one shitty session to please the client/coach. If it’s all common sense why do people still fuck it up??
Read James comment. It’s not my job to say if it’s a good idea - give and take. You may have 2 days that “you” would call great workouts and one shitty session to please the client/coach. If it’s all common sense why do people still fuck it up??