Wow, no different then LSU football strength and conditioning program. A program that does tempo 110’s damn near every single day, guess that’s ok since they won a national championship??? 
The lsu track program get the best talent in the nation, when you are doing 2x10 for snatch I gotta take away points for that. :eek: As a coach you must progress with the time, leave the stone age shit alone.!!! :rolleyes: James can agree with the lsu football program.