LSU Wk 1

So documenting Asafa, Bolt etc means we should all start getting lazy in the gym?.

I read Mo could squat 505lbs at a bodyweight of around 170-175?. No mean feat to say the least. Dwain Chambers who in his early days particularly over 60m had incredible starts over the rest.

You have to associate numbers with amazing starts out of the blocks, acceleration etc. I’ve seen it with Mo, Ben, Dwain dominating “weaker” sprinters constantly across the board.