Im constantly cued that my shoulders come too high (causing them to tighten up) and arms too wide, I do bring down my shoulders and relax even more, but it feels a lol slower when sprinting.
Any thoughts on this?
Im constantly cued that my shoulders come too high (causing them to tighten up) and arms too wide, I do bring down my shoulders and relax even more, but it feels a lol slower when sprinting.
Any thoughts on this?