Leg Press

[star61]

@Chupacabras

Did stretching your hamstrings actually fix the issue for you?

In my case, I feel that I can get into the correct position for squats, but due to my height / proportions there is more emphasis shifted towards the lower back than for someone with shorter femurs.

Point your toes out slightly more and widen your stance.This will allow you to sit back more and shift more to the hips away from the back. It won’t happen instantly…give it some time and stick with it.