Yeah, I like regular deadlifts, but I feel like I am weak in my quads and already relatively strong in my lower back.
When I used to do squats, I could do RDL’s for reps with significantly more weight than my squat 1RM.
Yeah, I like regular deadlifts, but I feel like I am weak in my quads and already relatively strong in my lower back.
When I used to do squats, I could do RDL’s for reps with significantly more weight than my squat 1RM.