Just to update, I tried using leg presses in my routine, but the movement just didn’t feel right.
Over the past few months, my lower body workouts have just consisted of bulgarian squats followed by some posterior chain work.
Just to update, I tried using leg presses in my routine, but the movement just didn’t feel right.
Over the past few months, my lower body workouts have just consisted of bulgarian squats followed by some posterior chain work.