Just eat three or four hours before. Sometimes the 100m is the feature event in GP meets meaning they run at 11pm but it’s never been a problem as long as it’s still warm. Anything can be adjusted for.
Just eat three or four hours before. Sometimes the 100m is the feature event in GP meets meaning they run at 11pm but it’s never been a problem as long as it’s still warm. Anything can be adjusted for.