Now… i can assume all the thoughts that are gonna be said about this post but get over it, its just a question…
what does it take to get to be a world class runner?
the question of the ages…
what kind of meal plan? what kind of training? what kind of coaching? mentality?
What does it truely take to become a world class runner.
Speaking of training methods, what do these world class runners do from week to week, si the HSI crew?
Like I said, dont get your panties all in a bunch, its just a question
Laters