Just a question

Now… i can assume all the thoughts that are gonna be said about this post but get over it, its just a question…

what does it take to get to be a world class runner?

the question of the ages…

what kind of meal plan? what kind of training? what kind of coaching? mentality?

What does it truely take to become a world class runner.

Speaking of training methods, what do these world class runners do from week to week, si the HSI crew?

Like I said, dont get your panties all in a bunch, its just a question