Contact improv last night went well. Swelling as always but not bad.
High CNS sessions tool me too much. I did DLs last week and some intense juggling Sunday and both times I was flatlined hard all day. Will keep intensity lower from now on – being that cooked is not only unpleasant, it’s very dangerous – I could barely drive after doing some good runs w/ 4 club triples, which is near the highest level I was practicing at previously.