John stuff

I just looked at parts of GPP Essentials and the arm movement of the runner right at the start of it shows a definite angling actually more pronounced than mine appears to be.

Will see what I can arrange re the starts. Side on?

Here is some plyos and hurdles from last night, as you can see from the hurdles, which were as low as they go, my stubby legs struggle to get over them correctly :stuck_out_tongue: I might actually change to the lower ones I use for the plyos for walkovers.

//youtu.be/6Fg8jL9xOIg