no issues in that department, the engine is pretty sick though. :o
Mon 8 Nov
Auto Reg rating
+4
am
Military press
3 min rec
bar x 5, 25 x 5, 30 x 5
S/set with 90 sec between reps[/i]
Chins 5s x 8r
Dips + 5kg 5s x 8r
abs
pm
warmup only
Stretch
Massage
Rating
7