It's still all about me

good work, I recall when they were one of THE clubs. The 1973 FA Cup Final V Sunderland was the first live game of football on TV here. Have you seen The Damned United?

Would be great if The Arse lose and Spurs finish 3rd :stuck_out_tongue:

Auto Reg rating
+4

S/set with 2 mins between reps
Chins x 8, 8, 7, 5, 5
Dips + 5kg x 8, 8, 8, 7, 5

med ball & abs

Conditioning
Bike 65 mins

Stretch

Rating
8