It's still all about me

[notoriousquirrel]

@Nikoluski

Apart from lengthening the recovery times as the season goes on, as John suggests, you should also consider the duration in terms of keeping your “rhythm” during a session (i.e., you can’t just jump to much longer recovery times, as you are not used to them).

Sorry for posting this on your journal, John!

Yeah…I fully recover after walking half a lap to a full lap. But then again, I’m still a young guy