I just wanted to take a moment to introduce myself and share what a privilege it is to be a part of this forum. As a graduate of the University of Pittsburgh, and living in the greater Pittsburgh area, I can tell you first hand that James Smith and Buddy Morris are extremely highly regarded names around these parts so it’s definitely a treat to have James contributing to this forum.
This past spring, I interned in the strength and conditioning department at Carnegie Mellon University. For those who are unfamiliar, Carnegie Mellon is a small, private school in Pittsburgh known mostly for their academics. It was there that my supervisor introduced me to Charlie’s training system and that was the single biggest breakthrough I’ve had while studying the science of physical preparation.
It’s quite a legacy that Charlie has left and I’m excited to be a part of such a like-minded group that continues to learn from the greatest coach to ever live.