Interview with Tudor Bompa

[system]

@pavel

Please, do not copy Hart’s training. I know what are you talking about. However, even MJ did a lot of thinks over short distances and pretty fast. But Hart’s boys arent same like guys under 10 or even under 9.8. And for that you need to get 60m under 6.5 and running 10m under 0.85 and 10x200m in 28 is not good for that…

Christ you don’t get it. Perhaps it is a language barrier, I don’t know.